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Health Benefits of Tea
No matter what your age, tea delivers a multitude of health benefits that range from: being cardio-protective, a good source of fluid and being friendly to your teeth.
This site is dedicated to our customers and contains everything you would need to know about tea and its health giving properties.
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You Are What You Eat!
There is an old saying: "You are what you eat!"
In today's modern society, that could not be any more true. It is now widely known that what we eat directly impacts upon our everyday health.
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What We Drink Affects Our Health
As educated people we know the importance of eating a balanced diet that contains five portions of fruit and vegetables, plenty of complex carbohydrates and restricted amounts of saturated fat.
However, when it comes to what we drink, even health experts can get a little confused.
In a recent survey of health professionals, only 23% of GPs thought that tea could be included in the daily fluid allowance, whereas more than a fifth of practice nurses believed tea to contain the same amount of caffeine as coffee.
